Marathon and Ultrarunning Coaching
Are you interested in customized coaching services to help you reach your marathon and ultramarathon goals? If so, welcome to Feet2Feat Coaching!
With over 20 years of running experience, Feet2Feat designs individualized training plans tailored to your needs and abilities. Included in your coaching is nutritional guidance, race day support, and tips for staying motivated. With this level of support, you can be sure that you'll reach the finish line with a smile on your face.
Training should offer a challenge without being overwhelming. Workouts should inspire, not intimidate. Enhancing your endurance and speed is not about solely suggesting exercises but when done right, will provide the support, input, and direction to foster progress.
What should you expect from Feet2Feat Coaching
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A personal one-on-one coaching experience with a dedicated coach
- Personalized and customized training plan
- Unlimited communication with your coach via email, test, or plan comments
- Your coach will consistently review your progress while providing necessary feedback and plan modifications
- Weekly scheduled check-ins (via phone or Zoom)
- Strength and conditioning integrated into the training program
- Help develop a race nutrition plan focusing on hydration and fueling for long runs and race day
- Ensure training that fits your lifestyle and schedule
- Race preparation and strategy
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A genuine and shared interest in your running success
Services Provided
Dedicated Running Coach
You'll be teamed up with a seasoned personal running coach, who not only comprehends your aspirations but also possesses the expertise to guide you toward achieving them. Your goals are in capable hands!
Personalized Training Plan
Your coaching comes with a customized ultrarunning training plan that is tailored to your individual goals, abilities, and schedule. Having clear and achievable milestones and goals will enable you to train smarter, perform better, and achieve your desired race day goals.
Unlimited and Direct Communication
Maintaining open communication with your coach is essential. You have the flexibility to choose the method that suits you best – whether it is through voice calls, text messages, emails, or even video calls. You will have unlimited communication with a weekly scheduled phone or Zoom calls with your coach. Your comfort and convenience are our priorities.
Continual Monitoring & Feedback
Your coach maintains a watchful eye on your progress, offering consistent feedback and adjusting your training regimen to achieve results. Ensuring constant calibration and push towards progress needed will maximize outcomes from your efforts while continually moving towards your long- term goal(s).
Race Nutrition: developing a hydration and fueling plan
In addition to a customized running plan, an added hydration and fuel plan is included in the Feet2Feat coaching. For greater results and endurance, it is critical to assess and achieve the needed level of hydration and fueling for interim training and targeted races.
Race Preparation and Strategy
Expert guidance and strategic planning to help ultrarunners excel in races.I offer seasoned expertise and meticulous strategic planning tailored to elevate the performance of ultrarunners in races. With a deep understanding of the intricacies of endurance running, my coaching empowers athletes to optimize their training, refine race strategies, and achieve remarkable results.
Strength and Conditioning
Incorporating strength training into your running regimen is a game changer. The primary aim encompasses a spectrum of goals, ranging from injury prevention and rehabilitation to amplifying power, agility, speed, and overall efficiency – both during your runs and in everyday activities. These plans are meticulously tailored and thoughtfully built into your individual schedule and available equipment to ensure feasibility and effectiveness.
Connect With Us
Feel free to get in touch with us by filling out the contact form below. We are here to answer any questions you may have and provide you with the best ultrarunning coaching services.