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<h1 class="eapps-pricing-table-column-title-text">Premium Coaching</h1>
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<p class="large"><em><span style="color:#000000">When running success is your goal and only option</span></em><span style="color:#e03e2d"><br /><br />$200 per month (with month to month contract)</span></p>
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<li><strong>Paired w/ expert running coach</strong></li>
<li><strong>Initial assessment </strong>of training history &amp; goals analysis</li>
<li><strong>Custom training program</strong> published monthly in advance and with adjustments made as needed</li>
<li><strong>Integrated strength &amp; cross training</strong></li>
<li><strong>Hydration and Fueling Plan</strong></li>
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<div><strong>Daily Plan revisions</strong> based on</div>
<div>progress</div>
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<div><strong>Accessible and frequent coach connection</strong>s with your coach via video, phone, text, or email</div>
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<div><strong>Daily Workout Analysis</strong> and feedback </div>
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<div><strong>Pre-race strategy calls</strong></div>
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<li class="eapps-pricing-table-column-features-item-inner"><strong><span class="eapps-pricing-table-column-features-item-text">Performance assessments</span></strong></li>
<li class="eapps-pricing-table-column-features-item-inner normal"><strong><span class="eapps-pricing-table-column-features-item-text">Long-term planning sessions</span></strong></li>
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Professional Coaching concept chart on Laptop Screen